Reset the Rhythm: An experiential evening including dinner, conversation, exploration, and a new way to look at how life works.

Julie Interrante, MA, will guide us through the art of slowing down and being present, which is a lesson we can learn from the dying. She says, "In 25 years of working with people who are preparing to die, no one has ever said to me, 'I wish I had worked more.' No one has ever said, 'I wish I had made more money.' No one has said, 'I wish I had more stuff.'"

“They have, however, said, ‘I wish I were happier. I waited too long to do what I really wanted. Now it seems too late.’”

We can use anything in our lives to awaken and become more present. We can use the discomfort of a job change, a health challenge, the end of a relationship, or the death of a loved one. It requires slowing down enough to honor the pace and movement of life that is taking place in each of us all the time.

"Julie has a special brand of life wisdom that connects with something deep within and opens up new possibilities, new ways to be in your world," says Susan Frazier of ALF Class VI

Life has a rhythm. Nature has a rhythm. You have a rhythm. Come reset the rhythm -- the time is now!

About Julie Interrante
Julie has a Master of Arts in Consciousness Studies. She is the founder of The Compassionate Arts Project in Sacramento, California, and teaches the Art of Compassion to colleges, health care organizations, corporations and seminaries across the country.

Julie is on the faculty of Holmes Institute and the Emerson Institute in California. She is the author of Caregiver Therapy available through Abbey Press as well as a contributor with Deepak Chopra and Wayne Dyer to Wake Up and Live the Life You Love In Spirit. Julie is a former hospice chaplain who brings humor, compassion and a deep respect for life to all that she does.

***
Please note: This event is for ALF members and spouses/partners only (guests may be possible if space allows). Also, the event requires a minimum of twelve participants or it will be rescheduled.